We are a voluntary self help group which organises hydrotherapy classes and pilates classes run by fully trained physios on a weekly basis.  

We also offer mutual support for people with chronic pain and joint problems, and provide opportunites to share with one another at social events.  

Join us.




Key information

  • We keep in touch with members with a newsletter, "Backlog".
  • Our latest activities can be found on the News page.
  • To become a member, please ask for an Information Pack from Stephanie Collis on 020 8058 0810.


Note: We never publish information about our membership online. All the information you need to know about the group is in our Information pack.  Sign up today.